theBEAT
Filter by how you actually eat · Free for every tier

The rankings should know how you eat.

Every list filters by what you can actually eat — before the rankings load, not after. Celiac, Crohn's, GLP-1, Halal, Kosher, Low-FODMAP, diabetic, dairy-free. Stack them. Save them. Carry them. They're free for everyone, on every plan, every trip, every day. Because access matters more than ARPU.

Cost to use Free. Always. Every tier.
How it's built Editorial review of every dish, not auto-scraped
Stackable Layer multiple needs — Celiac + dairy-free, etc.

Try it

Tap a filter. Watch the list move.

Every filter is free for every reader. Toggle any combination. The dishes below re-sort live.

26 of 26 dishes · no filters
I
Spiced lamb kebab, smoked yogurt
Cedar · Navy Yard · ~$24
Halal Celiac Diabetic GLP-1
9.6
II
Charred eggplant, tahini, herbs
Hearth · West End · ~$18
Vegan Halal Celiac Late
9.4
III
Miso black cod, half portion
Tatsu · Penn Quarter · ~$28
GLP-1 Crohn's FODMAP Celiac
9.3
IV
Steamed sole, herb butter
The Anchor · 14th · ~$26
Crohn's FODMAP Celiac
9.2
V
Chicken shawarma, garlic toum
Quill · Dupont · ~$16
Halal Celiac Late
9.1
VI
Roasted carrots, herbed oil
The Pass · Shaw · ~$15
Vegan Celiac FODMAP
9.0
VII
Salmon crudo, citrus, dill
The Anchor · 14th · ~$19
GLP-1 Diabetic FODMAP
8.9
VIII
Lentil mejadra, fried onions
Marchesa · CityCenter · ~$13
Halal Vegan Celiac
8.7
IX
Crispy tofu, tahini-lemon, kale
Hearth · West End · ~$17
Vegan GLP-1 Late
8.6
X
Charred cauliflower steak, romesco
The Pass · Shaw · ~$15
Vegan Halal GLP-1
8.5
XI
Lentil-walnut “meatballs,” herbed broth
Quill · Dupont · ~$18
Vegan Halal Late
8.5
XII
Edamame bowl, brown rice, ginger
Tatsu · Penn Quarter · ~$14
Vegan Diabetic Late
8.4
XIII
Poached white fish, basmati, lemon
Layali · Tysons · ~$22
Halal Crohn's FODMAP
8.8
XIV
Grilled chicken kebab, half-portion, herb salad
Karachi Halal · Herndon · ~$15
Halal GLP-1 Late
8.7
XV
Mezze board: hummus, muhammara, charred bread
Sahara · Falls Church · ~$19
Halal Vegan Late
8.6
XVI
Slow-cooked chicken, soft rice, yogurt
Marchesa · CityCenter · ~$17
Halal Crohn's FODMAP
8.5
XVII
Grilled branzino, lemon, olive oil
Layali · Tysons · ~$28
Halal GLP-1 FODMAP
9.0
XVIII
Pan-seared salmon, mashed potato, dill
The Anchor · 14th · ~$26
FODMAP Crohn's Late
8.9
XIX
Wild rice bowl, roasted veg, lemon-tahini
The Pass · Shaw · ~$16
Vegan Halal Late
8.5
XX
Soft polenta, rosemary oil, roasted peppers
Marchesa · CityCenter · ~$13
Vegan Crohn's FODMAP
8.4
XXI
Zucchini ribbons, lemon, basil oil
The Pass · Shaw · ~$14
Vegan FODMAP Crohn's
8.3
XXII
Yogurt-marinated chicken skewer, salad
Karachi Halal · Herndon · ~$17
Halal Diabetic FODMAP
8.7
XXIII
Roasted beet salad, citrus, almond
Marchesa · CityCenter · ~$14
Vegan FODMAP Crohn's
8.4
XXIV
Grilled shrimp, garlic-chili, lime
Tatsu · Penn Quarter · ~$19
Halal GLP-1 Late
8.8
XXV
Steamed cod en papillote, herbs
The Anchor · 14th · ~$24
Crohn's FODMAP Late
8.9
XXVI
Whole roasted artichoke, garlic oil
The Pass · Shaw · ~$16
Vegan Halal Diabetic
8.4

Try combining filters — GLP-1 + Vegan, Crohn's + Low-FODMAP, or Halal + Celiac. The list narrows in place.


Why these are free

Because access isn't a premium feature.

Most food apps lock dietary filters behind their paid tier and pretend it's a "Pro feature." Eating safely with Celiac isn't a Pro feature. Crohn's doesn't take a day off because you didn't upgrade. We made a decision: the filters that keep people healthy and observant are free for every tier, forever. The premium features are elsewhere.


The filter set

Built for the way you actually eat.

Medical, dietary, religious. Stack as many as you need. Each dish carries the verified flags — we don't guess, and the kitchen confirms when ambiguous.

Medical

Celiac

Strictly gluten-free. Cross-contamination flagged kitchen-side. Verified by the chef when a dish toes the line.

DC's Celiac picks →
Medical

Crohn's & Colitis

Low-residue, low-fiber, low-spice options. Flare-friendly dishes flagged separately from remission-friendly. Verified with the kitchen.

DC's Crohn's-friendly →
Medical

GLP-1 · Ozempic

Smaller portions, high-protein, low-volume picks that won't wreck you mid-injection week. Restaurants that genuinely accommodate.

DC's GLP-1 picks →
Medical

Diabetic-friendly

Carb-counted by the kitchen, glycemic-conscious. The restaurants that actually understand insulin timing, not just "sugar-free dessert."

DC's diabetic picks →
Medical

Low-FODMAP

IBS-safe. Allium-flagged. The dishes that won't send you into a corner. Filter cycles through phases so reintroduction is easier when you travel.

DC's Low-FODMAP picks →
Religious

Halal

Halal-certified, owner-confirmed. The DMV's Halal scene is one of the deepest in the country — surfaced fully, not gated by tier.

DC's Halal picks →
Religious

Kosher

Kosher-certified, with hechsher confirmation. The Pikesville, Silver Spring, and Northwest DC kosher scenes get full editorial treatment.

DC's Kosher picks →
Dietary

Dairy-free

Lactose-intolerant or full-on dairy-allergic. The kitchen's dairy-handling protocols flagged separately from "we have oat milk."

DC's dairy-free picks →
Dietary

Plant-based · Vegan

Full vegan, or "vegan-leaning" with a clear path to a full plate. Restaurants that take the cuisine seriously, not as an afterthought.

DC's plant-based picks →

How verification works

The kitchen confirms. Or it doesn't show.

  1. 01

    Editorial review

    A real human reads the menu, the allergen book, the online ingredient list, and the most recent reviews from cohort users (Celiac forums, Crohn's groups). Initial flags are set.

  2. 02

    Kitchen-side confirmation

    We email or call the chef when a dish is borderline. "Is the marinade gluten-free?" "Is the rice cooked in chicken broth?" Their answer goes in the metadata, not the marketing copy.

  3. 03

    Cohort weighting

    Tastemakers who actually live the cohort — a Celiac food writer, a Crohn's nutritionist, a Halal chef — vote at 5× weight on dishes in their wheelhouse. Their taste is the calibration.

  4. 04

    Honest "we don't know"

    If we can't verify, the dish doesn't carry the flag. We'd rather hide a maybe-Celiac dish than serve someone a side of gluten. The cost of a false-positive is real.


A note from the editor

We will never paywall a filter that protects your health.

Religious observance. Celiac protocol. IBD flare management. Diabetic carb timing. These aren't features we charge for. They're table stakes — for a food app to deserve the trust of a person whose body has rules. Free for every tier. Free forever. Free even if Lifetime is closed and you're on the trial.

We charge for the discovery layer, the Hunt modes, the curation, the gold ring. We don't charge for the right to eat a meal that won't hurt you.

Download free — filters included